I think an episode is back…

Although, my depressive episodes don’t feel or seem to be as severe as they once were, they still come. Today I’m feeling a continuation of yesterday, except I have gone to the doctor’s office like planned. And I received some encouraging news from my doctor, but I’m not feeling excited about it in the least. I have lost weight, my HbA1c has dropped 1.3% (That is a MAJOR accomplishment, trust me!), and the doctor is pleased with some of the positive changes I have made in my life.

But I’m not excited…  And I’m a little burned out being so concentrated on my health lately.

I’m feeling blah…

So, blah, I don’t even know how to explain it.

I’m feeling so blah, I don’t want to write everything I’m feeling, for fear it’ll create a focus on my negativity at the moment.

I think, today, I’ll just try to get through…