Today’s suggestion is to impose a correction when you are negative and say self-deprecating things about yourself. The idea is that you throw money in a jar every time you say something negative. The physical act of recognizing when you do it, will cause you to stop in the moment.
Although, I like the idea, it’s a little impractical for me, because I’m always on the go. So, I don’t want to lug around a jar full of loose change. Of, course, maybe it’s something I can begin in the future, but I’m the kind of person that I don’t like putting things off – mostly, because I feel like I’ll forget.
I’m also open to the possibility of opening up and trying different things. The idea is that I am able to change my thought process over time. By chance, do any of you have any possible suggestions or ideas to do something similar?